Products
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Philosophical Concepts in Yoga Full Course
CourseJoin senior Iyengar Yoga teacher Marla Apt for a series of Philosophical Concepts in Yoga. This course will cover topics on the kleshas, seer and the seen, karma and samskara, viveka, and buddhi.
$30
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Pranayama Intensives 6hrs
CourseIn this 6hr pranayama intensive course you will learn the importance of pranayama and apply different techniques to your daily practice that integrates with your asana.
$75
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Embody Yoga 25hrs
CourseIn this intensive, we will dive deep starting with daily asana practices each morning to cleanse and purify our bodies, preparing for quieter practices such as pranayama and meditation in the afternoons.
$250
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Calming the Nervous System 5hrs
CourseLearn about forward bends and restoratives to calm our nervous systems.
$50
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Intro to Ayurveda 2hrs
CourseIntegrate the science of Ayurveda embody the practice through lifestyle, diet, and relationships.
$25
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Getting Rooted 5hrs
CourseRoot down to rise up. You will open up with a grounding practice and Joan will work the feet and legs to enhance the root chakra. This practice will follow with a discussion on the many benefits of standing poses.
$50