Working Through Resistance 5hrs
This course includes two asana practices, including twists and backbends. Learn why it is important to create an edge in your asana practice and how twisting and backbends can transform our being.
Course curriculum
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Working Through Resistance Introduction
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Asana | Working Through Resistance with Twisting
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Lecture | Working Through Resistance by Understanding our Obstacles
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Asana | Working Through Resistance with Backbending
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About this course
- $75.00
- 4 lessons
- 6 hours of video content