Products
-
Restorative Yoga: Restore Balance and Well-Being
CourseDeepen your understand of restorative yoga to reduce stress, enhance clarity, and improve well-being. Learn to set up poses and use props effectively for yourself and others. Five deep and replenishing restorative yoga practices are included.
$150
-
Injury Management 15hrs
CourseIn this 15hr course, we will learn how injuries occur on and off our yoga mat. How to manage injuries by gaining a better perspective of our bodies, what to look for, and learning different sequencing techniques to protect ourselves.
$175
-
Release & Energize!
CourseThis is a five-class bundle starting with twisting practices to help you release and detoxify. Joan will guide you into spine-strengthening poses preparing you for backbends. The last practice will open with an energizing flow leading to restoratives
$75
-
Art of Sequencing to Transform 25hrs
CourseA creative training teaching students and teachers the art of sequencing.
$300
-
The Business of Yoga - Success and Sustainability in the Yoga Profession 15hrs
Course$150
-
Pranayama through loss and grief
CourseEach breath we take is an opportunity to be fully with an experience, and then to let it go. The mind aims to understand and explain; with patience our breath helps us unravel the distortions, and land in our truth. Our breath reminds us to “Stay”.
$40