Products
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Strong, Centered & Balanced with Joan Hyman
CourseGet strong, centered, and balanced as you release tension from your body and mind and access the quieter layers inside. The first three vinyasa classes are designed to help you strengthen and ground yourself, preparing you for the quieting and stilli
$45
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Joan Hyman's Audio Lectures
CourseWith this package, you’ll have access to the following 4 Audio files with Joan Hyman.
$30
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Yoga Nidra 2hrs
CourseYoga nidra means sleep with a trace of awareness. It is a state of mind between wakefulness and dream. When you practice yoga nidra, you are opening the deeper phases of your mind and it is then the nature of your mind can be changed.
$35
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Nidra Smile
CourseTurn the corner of your lips up to feel alive and vibrant.
$10
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Nidra Sun
CourseExperience the warmth of the Sun generate the energy from within.
$10
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Nidra Ocean
CourseJourney through the Ocean to feel cleansed, grateful and loved.
$10