Products
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Release & Energize!
CourseThis is a five-class bundle starting with twisting practices to help you release and detoxify. Joan will guide you into spine-strengthening poses preparing you for backbends. The last practice will open with an energizing flow leading to restoratives
$75
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Injury Management 15hrs
CourseIn this 15hr course, we will learn how injuries occur on and off our yoga mat. How to manage injuries by gaining a better perspective of our bodies, what to look for, and learning different sequencing techniques to protect ourselves.
$175
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Foundations - Prep Work for YTTC
CourseIn this course, you will revisit the foundations that help you build a yoga practice. This course will include basic practices understanding Tadasana, Surya Namaskara, and Breath Work. It will also include reviewing basic terms and anatomy.
$150
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Art of Sequencing to Transform 25hrs
CourseA creative training teaching students and teachers the art of sequencing.
$300
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Understand How to Read Bodies in Yoga/Asana 15hrs
CourseThis workshop is specifically designed for yogis looking to understand and refine postures and for yoga teachers looking to improve their knowledge on how to read bodies and make adjustments that meet student’s individual needs.
$150
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The Business of Yoga - Success and Sustainability in the Yoga Profession 15hrs
Course$150