Products
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Food for the Soul; Exploring the Bhagavad Gita 4hrs
CourseThe Bhagavad Gita is often referred to as a teaching handbook on how to be a yogi while also living with the struggles of the physical world. Dive in with Jeanne Heileman as she unfolds the story of the Gita with us.
$50
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Yoga & Ayurveda 20hrs
CourseIn this twenty hour intensive, Joan and Jeanne will co – teach together and un-pack this ancient science. We will explore individual constitutions, lifestyle, food, and different practices to help align you with your fullest potential.
$250
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Twist and Cleanse with Pranayama 2hrs
CourseTwisting is not only a great way to cleanse the body, but when done on a deeper level, it becomes a mental and spiritual cleanse.
$25
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Demystifying the Bandhas 4hrs
CourseThe bandhas are a powerful method of moving beyond the physical to the transformative practice that yoga can be. Unlock the mystery of these potent teachings by exploring the three main bandhas, or energy locks, practiced in yoga.
$99
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Teaching Yoga for Special Populations 10hrs
CourseYoga for better sleep, pre and post natal, yoga for anxiety and depression, & yoga for trauma.
$140
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Philosophical Concepts in Yoga Full Course
CourseJoin senior Iyengar Yoga teacher Marla Apt for a series of Philosophical Concepts in Yoga. This course will cover topics on the kleshas, seer and the seen, karma and samskara, viveka, and buddhi.
$30