Products
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Yoga for Chronic Illness, Living with Resilience
CourseOur quality of life is such a critical base for a life well lived. While we may not be able to control some events in our lives, when we learn how to receive our emotional patterns with kindness we can learn how to regulate our responses.
$40
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Yoga for Grief by Lisa Walford 4hrs
CourseThis 4-hour course will introduce grief as a natural response to loss and how we program ourselves to avoid pain and suffering. We will look at the physiological, emotional, and spiritual dimensions of loss as viewed through a yogic lens.
$50