Products
-
Yoga for Grief by Lisa Walford 4hrs
CourseThis 4-hour course will introduce grief as a natural response to loss and how we program ourselves to avoid pain and suffering. We will look at the physiological, emotional, and spiritual dimensions of loss as viewed through a yogic lens.
$50
-
Yoga for Rest and Recovery 10hrs
CourseThis course will focus on understanding the root cause of what is creating our stress and offer practices on how to heal.
$140
-
Uplifting Yourself with Yoga with Marla Apt
CourseCultivating a practice that helps to ground and heal stress.
$50
-
Grounding Yoga with Joan Hyman
CourseCultivating a practice that helps to ground and heal stress.
$35
-
Trauma & Support with Jill Ippolito
CourseTransforming Trauma Through Yoga with a Focus on Addiction and Mental Health.
$35
-
Yoga Nidra with Cristina Holopainen
CourseYoga for better sleep.
$20