Products
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Yoga for Rest and Recovery 10hrs
CourseThis course will focus on understanding the root cause of what is creating our stress and offer practices on how to heal.
$140
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Uplifting Yourself with Yoga with Marla Apt
CourseCultivating a practice that helps to ground and heal stress.
$50
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Grounding Yoga with Joan Hyman
CourseCultivating a practice that helps to ground and heal stress.
$35
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Trauma & Support with Jill Ippolito
CourseTransforming Trauma Through Yoga with a Focus on Addiction and Mental Health.
$35
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Yoga Nidra with Cristina Holopainen
CourseYoga for better sleep.
$20
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Strong, Centered & Balanced with Joan Hyman
CourseGet strong, centered, and balanced as you release tension from your body and mind and access the quieter layers inside. The first three vinyasa classes are designed to help you strengthen and ground yourself, preparing you for the quieting and stilli
$45