Welcome to the Schoolof.Yoga Online Studio
A path to lifelong learning
Deepen your understand of restorative yoga to reduce stress, enhance clarity, and improve well-being. Learn to set up poses and use props effectively for yourself and others. Five deep and replenishing restorative yoga practices are included.
In this 15hr course, we will learn how injuries occur on and off our yoga mat. How to manage injuries by gaining a better perspective of our bodies, what to look for, and learning different sequencing techniques to protect ourselves.
This is a five-class bundle starting with twisting practices to help you release and detoxify. Joan will guide you into spine-strengthening poses preparing you for backbends. The last practice will open with an energizing flow leading to restoratives
A creative training teaching students and teachers the art of sequencing.
Each breath we take is an opportunity to be fully with an experience, and then to let it go. The mind aims to understand and explain; with patience our breath helps us unravel the distortions, and land in our truth. Our breath reminds us to “Stay”.
Learn how to make Yoga teaching a sustainable, enriching, and rewarding vocation and/or profession.
Find the courses and workshops that you would like to specialize in and that work with your schedule.
Sharpen your confidence, competence, and skills necessary to begin a formal yoga teaching career as a dedicated student.
Learn from those who have come before and shorten the learning curve in making Yoga teaching a sustainable, manageable, and long-lasting profession.
by our world-renowned TEACHERS
by TOPICS