Products
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Grounding Yoga with Joan Hyman
CourseCultivating a practice that helps to ground and heal stress.
$35
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Joan Hyman's Audio Lectures
CourseWith this package, you’ll have access to the following 4 Audio files with Joan Hyman.
$30
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Twist and Cleanse with Pranayama 2hrs
CourseTwisting is not only a great way to cleanse the body, but when done on a deeper level, it becomes a mental and spiritual cleanse.
$25
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Pranayama Intensives 6hrs
CourseIn this 6hr pranayama intensive course you will learn the importance of pranayama and apply different techniques to your daily practice that integrates with your asana.
$75
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Calming the Nervous System 5hrs
CourseLearn about forward bends and restoratives to calm our nervous systems.
$50
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Intro to Ayurveda 2hrs
CourseIntegrate the science of Ayurveda embody the practice through lifestyle, diet, and relationships.
$25