Yoga for Every Generation 10hrs
In this course, you will learn how to carefully navigate through the challenges and sensitivities of students who are experiencing grief, mobility issues and those who need a safe start to begin a yoga practice.
Course curriculum
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Day 1 | Welcome to Yoga for the Elderly by Maricar Cristina Holopainen
FREE PREVIEW -
Day 1 | Yoga for the Elderly by Maricar Cristina Holopainen Lecture
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Day 1 | Yoga for the Elderly by Maricar Cristina Holopainen Lower Back Handout
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Day 1 | Yoga for the Elderly by Maricar Cristina Holopainen Graceful Aging Handout
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Day 2 | Welcome to Yoga for Grief by Lisa Walford
FREE PREVIEW -
Day 2 | Yoga for Grief by Lisa Walford Lecture
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Day 2 | Yoga for Grief by Lisa Walford Handout
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Day 3 | Welcome Yoga for Absolute Beginners by Joan Hyman
FREE PREVIEW -
Day 3 | Yoga for Absolute Beginners by Joan Hyman Lecture
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Day 3 | Yoga for Absolute Beginners by Joan Hyman Handout
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About this course
- $125.00
- 11 lessons
- 10 hours of video content