Yoga for Anxiety & Depression 2.5hrs
Yoga has been proven to help reduce stress levels associated with anxiety and depression, in this course, you will learn how yoga can help you reduce your stress levels associated with anxiety and depression.
Course curriculum
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Welcome to Yoga for Anxiety & Depression Introduction
FREE PREVIEW -
Yoga for Anxiety & Depression
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Yoga for Anxiety & Depression Handout
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Yoga for Anxiety & Depression Stress Diagram
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About this course
- $35.00
- 4 lessons
- 2.5 hours of video content