Protecting the neck and understanding the shoulder girdle 4.5hrs
We will look at the upper half of the body and dive into postures that are weight bearing on the arms and shoulders and learn how to use the shoulder girdle in an optimal way.
Course curriculum
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Welcome to Protecting the neck and understanding the shoulder girdle
FREE PREVIEW -
Understand How to Read Bodies in Yoga/Asana Manual
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Protecting the neck and understanding the shoulder girdle
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About this course
- $50.00
- 3 lessons
- 4.5 hours of video content